Erin McGuire is a certified and registered instructor with ten years experience teaching children and adults of all ages and levels of fitness. She does not teach a specific style but teaches instead to the individuals as they are physically, mentally and emotionally in the present moment. Alignment, fluidity, breath and mindfulness are emphasized in classes, enabling one to renew their sense of balance, grace and focus both on and off the yoga mat. Erin's greatest joy in teaching is seeing how Yoga brings about positive changes in the lives of others.

Emily P. Walker is a licensed Anusara-Inspired™ yoga teacher.

Vinyasa means to move with the breath. The practice involves moving from one pose (asana) to another in coordination with the breath. This style of yoga is known for its ability to build internal heat to warm & detoxify the body while building strength and stamina. The result is a balance between strength & flexibility for the body and improved focus & concentration for the mind.

Emily's classes offer very specific alignment instruction allowing for maximum benefit in each asana as well as injury prevention and therapeutics. While she has trained with Ana Forest, David Williams, Desiree Rumbaugh, Sean Corn, Tias Little and Todd Norian, her primary influence has been Deb Neubauer, Senior Certified Anusara™ Yoga instructor. Emily is Anusara-Inspired™ and trained in therapeutics and precise biomechanical instruction for in-depth asana instruction with a focus on anatomy & physiology, as well as advanced pranayama, contemplation and meditation techniques. Her first 200 hour Yoga Alliance certification is in flow/vinyasa style yoga. Her Level II certification with Sara Rose is in Anusara™ Yoga.

"Advancement in your practice is not in the asanas... it's in your awareness, and in the extent to which you can carry that awareness into the rest of your life. If you have a perfect looking pose but can't maintain focus and carry it into the rest of your life, it's not yoga."             ~ David Swenson

• 200 hour Yoga Alliance Certification with Mitchel Bleier, Senior Certified Anusara™ Yoga teacher. Trained in precise biomechanical instruction for flow style classes. Certification completed December 2006.
  
  
• Level III Anusara Immersion with Deb Neubauer, Senior Certified Anusara™ Yoga teacher. In-depth asana instruction, with a focus on anatomy & physiology utilizing John Friend?s Universal Principles of Alignment. Intermediate/advanced pranayama, contemplation and specific meditation techniques. Immersion completed November 2007.
  
  
• Anusara™ Yoga Teacher Training with Certified Anusara™ Teachers ~ Sara Rose, Daren Rhodes and Douglas Brooks, PhD. Refining the Universal Principles of Alignment, therapeutics, adjustments and teaching/communication skills. Level II Certification completed May 2008.
  
  
• Anusara™ Yoga Mentorship Program with Deb Neubauer, Senior Certified Anusara™ Yoga teacher. 50 hours of advanced teacher training limited to seasoned teachers with significant skill level in their teaching to cultivate depth, skill and mastery in teaching. Completed July 2009.
  
  
• 1,000+ hours training & teaching experience